Nature and Nurture Psychotherapy

Come as you are, always.

Nature and Nurture Psychotherapy Chicago

Welcome to Nature and Nurture Psychotherapy, located in Chicago. I'm glad you're here. I will strive to support you in a way that is affirming, respectful, and encouraging of our shared humanity. I lead a helping professionals support group based on embracing shared humanness and providing conscious community care for burnout. I am also Level 1 IFS trained and provide individual therapy based on the IFS model. Plus, I create therapeutic content and implement workshops and webinars for helping professionals.

Nature and Nurture Psychotherapy Chicago

My Therapeutic Approach

I believe everyone has inner strength and leadership, and I’m here to help you unlock yours. Using the Internal Family Systems (IFS) model, I honor all parts of you, creating a safe space to explore your inner world and unhelpful patterns. Together, we’ll embrace your mind’s natural complexity and strengthen your connections with yourself and others. Come as you are, always.

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Top Specialties

Self Esteem
Relationship Issues
Anxiety

Communities

Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Expertise

Autism
Eating Disorders
Family Conflict
LGBTQ+
Mood Disorders
Open Relationships Non-Monogamy
Sex-Positive, Kink Allied
Spirituality
Trauma and PTSD
Women's Issues

Nature and Nurture Psychotherapy LGBTQ+ Inclusivity
Nature and Nurture Psychotherapy Chicago Helping Professional Support Group

Helping Professionals Support Group

 Seeking new members! 

This group offers a safe, supportive space for helping professionals to share, connect, and combat burnout. It promotes solidarity, authentic connections, and well-being by embracing humanness and reducing isolation across disciplines.

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Nature and Nurture Psychotherapy Chicago Individual Therapy

Individual Therapy

Therapy provides a supportive space to enhance your well-being, helping you build stronger relationships, reduce emotional stress, and ease psychological symptoms. It fosters personal growth and healing, offering a path toward a healthier, more balanced life.

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Nature and Nurture Psychotherapy Chicago Hallie Schwartz

Meet Hallie

Hallie is a Clinical Therapist and the Owner of Nature and Nurture Psychotherapy!

About Hallie »

Nature and Nurture Therapy Newsletter

Stay connected and informed of the happenings at Nature and Nurture!